Aspire Book of Spells

Cabbage, turkey, and a unique blend of dried spices mix together perfectly to build this quick, and healthy skillet meal in less than 30 min

Spicy curried carrot soup. Perfect for a quick dinner on a chilly night, and good for you too!

Jazz up pasta night using smoky, spicy harissa and cumin with spaghetti squash pasta and vegan brat sausages. Healthy hearty comfort food.

Succulent wild-caught salmon slathered in a tangy, smokey, spicy yogurt sauce made from plain yogurt, orange juice, garlic, cilantro,...

Broad or fava beans star in this hearty stew flavored with bay, thyme, garlic, and onion. An easy one-pot meal, to satisfy all winter long.

Orange juice, spicy Thai chilis, ginger, lemongrass, garlic, and cilantro in a sauce/marinade paired with chicken and crunchy veggies.

Simple and delicious. Baked salmon with herbs de Provence, scallons, & lemons. 20 minutes to yum! Mealprep, sheetpan, and anti-inflammatory.

Moroccan flavor brings veggies and tofu together for quick, healthy, and delicious meal. Vegan, high protein, perfect for busy weeknights

Quinoa is a fabulous and delicious, versatile, gluten-free grain. Being nutrient dense and full of protein and fiber, it has become a...

I love a good hardy bowl of chili. I created this one because I had a surplus of butternut squash (this seems to happen to me frequently...

I’m a huge mushroom and stuffing fan. This dish brings them both together for an irresistible, comforting meal. We are using Beyond Beef...

This recipe was born because I had an extra-large bunch of fresh cilantro on hand, a very large acorn squash, and I love Mexican Food!...

Food tracking. I’ll be the first to admit, this can get tedious. But bear with me. Have you ever heard the saying “knowing is half the...

A mouthful of a title and a mouthful of wonderful tangy, creamy, pasta goodness that you can feel good about eating. All the classic...

Roasted chicken is a staple meal for many of us. It can also get boring when we make it the same. way. every. time. (SNORE) Enter new...

If you just finished up the Fall into Balance Cleanse, you may have found yourself surrounded by extra food goodies like carrots,...

This one definitely qualifies for #StressFreeSuppers since you chop, drop, stir together and find healthy, hearty dinner happiness in...

It’s fun when your meal comes with its own edible bowl! Such is the case with these stuffed bell peppers. They are brimming with yummy...

Do you LOVE a big crunchy salad as much as I do? I’ve had multiple coworkers at different companies refer to me as “Salad Girl” because...