A mouthful of a title and a mouthful of wonderful tangy, creamy, pasta goodness that you can feel good about eating. All the classic caponata flavors plus the high of eating pasta, gluten-free, dairy-free, vegan, extra protein, and healthy fats.Read more “Caponata protein-packed pasta with vegan sausage and ricotta”
Roasted chicken is a staple meal for many of us. It can also get boring when we make it the same. way. every. time. (SNORE)
Enter new flavors! The simple solution to cooking boredom. I found a recipe for Larb to deal with my excess of butternut squash. Then applied the same scrumptious Thai flavors to chicken breast, roasted both together and we had a bomb-a$$ meal in about an hour. So, pro tip – when dinner feels a little monotonous, you can keep your star ingredients and techniques, but tweak the flavors to re-imagine dinner in a whole new way. YAY!!Read more “Thai Roasted Chicken”
If you just finished up the Fall into Balance Cleanse, you may have found yourself surrounded by extra food goodies like carrots, butternut squash, cabbage, rosemary, and thyme. All of these recipes are gentle enough to eat as you’re easing out of your cleanse without breaking havoc on your gut or undoing all the good you just did during detox.
Even if you haven’t done the cleanse, and are itching to use some seasonal produce in healthy delicious ways, the recipes below should provide a little inspiration. Enjoy!!Read more “Fall Into Balance – What to make with those leftovers”
This one definitely qualifies for #StressFreeSuppers since you chop, drop, stir together and find healthy, hearty dinner happiness in about 20 minutes. I combined extra lean ground turkey with broccoli stems, mushrooms, onion, diced tomatoes, garlic, fresh rosemary, and some nutritional yeast (think cheesy flavor but no dairy – or those dairy calories) with some Banza chickpea rice to round things out and make it a meal, but with extra protein and gluten-free!Read more “Turkey and Chickpea Rice Skillet Meal”
It’s fun when your meal comes with its own edible bowl! Such is the case with these stuffed bell peppers. They are brimming with yummy good-for-you goodness including ground lean turkey, mushrooms, broccoli, onion, garlic and some quinoa, all packed nicely into bell pepper bowls.Read more “Turkey Quinoa Stuffed Bell Pepper”